Home Remedies for Joint Pain-

 

Joint pain caused by many types of injuries or infections, illness or inflammation. Joint pain also called arthralgia which means inflammation of the joint, which causes pain and sometimes redness, warmth or swelling of the joint. Joint pain refers to aches, discomfort and soreness in any of the body’s joints. It is a common complaint.  Arthritis is also a common cause of joint pain; it can also be due to other conditions or factors. Joint allow the bones of your skeleton to move. Joint include- hips, shoulders, elbows, knees. 2 main forms of arthritis are osteoarthritis and rheumatoid arthritis. Joint pain can affect your quality of life. Physical discomfort where two or more bones meet to form a joint ranging from mild to disabling joint pain can felt in multiple parts of the body. Weight, age, previous injuries, overuse and other medical conditions can all be

Causes of Joint pain -

·        Gout

·        Bursitis

·        Lupus

·        Certain infectious diseases such as influenza, mumps and hepatitis

·        An injury

·        Chondromalacia of the patella or a breakdown of the cartilage in the kneecap

·        An infection of the bone or joint

·        Overuse of a joint

·        Cancer

·        Fibromyalgia

·        Osteoporosis

·        Sarcoidosis

·        Rickets

Symptoms of Joint pain-

·        Redness or warmth at a joint

·        The area around the joint is swollen, red, tender or warm to the touch

·        Severe joint pain the pain persists for 3 days or more

·        You have a fever but no other signs of the flu

·        The joint is completely immobile

 

HomeRemedies for Joint pain-

·        Lose weight

·        Exercise regularly

·        ·        Eat a healthy and anti- inflammatory diet

·        ·        Use ice and heat therapy

·        ·        Lower your stress levels

·        ·        Turmeric and ginger tea – turmeric and ginger are both anti-inflammatory and it will help with osteoarthritis and rheumatoid arthritis.

·       ·        Cold compressed olive oil massage

·        ·        Make a joint pain relieving rub – take 3-4 buds of garlic, heat them in mustard oil for 3-5 minutes, let the garlic turn brown and your oil is ready apply this oil on the affected area.

·        ·        Epsom salt soak – it is a classic remedy for joint pain is taking a relaxing bath with Epsom salts

·        ·        Anti-inflammatory herbs- herbs like ginger, turmeric and boswellia are great for reducing inflammation throughout the body

·        ·        Aloe Vera contains anti-inflammatory properties it is very beneficial in joint pain. It’s available in many forms such as pills, powder, gel, leaf

·        ·        Eucalyptus – extracts of eucalyptus leaves feature in topical remedies to treat arthritis pain. Eucalyptus essential oils help ease the symptoms of RA

 

CHANDIGARH AYURVED CENTERE’S MEDICATIONS FOR JOINT PAIN-

ALL PRODUCTS DESCRIPTION IN DETAIL:

1. Pain O kill tablet

Pain o kill tablet is ayurvedic and purely herbal formulation. It helps to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri  and Kantakari. All these herbs are natural pain relievers.

Recommended Dosage: Take 1 tablet twice daily with normal water.

 

2. Asthi Shakti

This herbal tablet is prepared from ingredients such as Amalaki, Ashwagandha, etc. that provide good result to osteoarthritis patients. These tablets help in reducing stiffness, pain, swelling, & inflammation of the joints.

Recommended Dosage: Take 1 tablet twice daily with normal water.

 

3. Vata balance tablet

Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution. Vata is characterized by the properties of dry, cold, light, minute, and movement. All movement in the body is due to the properties of Vata. Pain is the characteristic feature of deranged Vata. Some of the diseases connected to unbalanced Vata are flatulence, gout, rheumatism, etc.

Recommended Dosage: Take one tablet twice daily after meals.

 

4. Panchsakar Churna

It is a pure and classical preparation known as Panchsakar churna. This churna is used since ancient time for the detoxification of the body. The churna contain five ingredients as the name suggests Haritaki, Shunthi, Krishna Pippali, Trivrit, and Sauvarchala lavana. As toxins are removed from the body knee pain will automatically subsides.

Recommended Dosage: Take one teaspoonful at bedtime with lukewarm water.

 

5. Rasayan vati

Rasayan vati are 100% natural and safe containing herbo-mineral extracts. These ingredients show antioxidant, aphrodisiac, anti-inflammatory, antipyretic, analgesic; immuno-modulator properties.These tablets give good results in General debility, Sexual disorders, and Improves immunity.

Recommended Dosage: Take one tablet twice daily after meals.

 

6. Pain o kill oil

Pain o kill oil is ayurvedic and purely herbal formulation. It helps to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri  and Kantakari. All these herbs are natural pain relievers.

Recommended Dosage: Apply to the affected area twice daily.